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What if ...

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we measure ourselves against ourselves and not against an external…
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What is healthy ageing?

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We all know that eating well and exercising are important for…
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Advice to my older self ...

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We're often asked about what advice we'd give our younger self,…
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4 personal lessons about ageing

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The creeks had burst their banks, the only road out was flooded…
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Occupy age: The movement against ageism

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I'm enjoying becoming older.  Not only am I enjoying my life…
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Inspiration from Gloria Steinem

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At 82 years of age Gloria Steinem remains optimistic, energetic,…
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One simple idea to disrupt ageism.

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Getting older is potentially powerful. Nearly 8 million Australians…
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Old person in training 🙂

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I've recently finished Ashton Applewhite's book: 'This Chair…
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I've had a reality check. Here it is ...

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I'm getting older. I know that. I've said for a long time that…
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Old or older. Which are you?

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Today I'm a little older than yesterday.  Tomorrow I'll be a…
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We're not too old! 5 Facts of an Older Worker

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Whilst some of us are keen to finish work and never go back,…
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Tackling technology. Why bother? And ... saying 'no'.

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Many years ago I saw a landscaper standing on the path with his…