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Why this 7 minutes is inspiring

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I rarely read, listen or watch biographies or autobiographies.…
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Why laughter is the best medicine

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Recently I attended a forum on 'Humour and Happiness for Healthy…
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How volunteering reduces depression, cardiovascular disease & more

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According to the Australian Bureau of Statistics nearly one-third…
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6 factors to consider so you can stay at home as you age

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Whilst some of us are happy to move to a retirement village when…
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Why community matters ...

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A number of years ago I caught a train from Sydney to Canberra.…
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7 steps to ageing positively.

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Imagine embracing each passing year. Truly embracing. Wrapping…
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10 tips for ageing gracefully

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The other day I was walking down the street and I noticed someone…
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5 lessons from 'The Intern'

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OK.  It is Hollywood.  It is a little unreal.  BUT, it's fun,…
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Do you want to live forever?

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The pursuit of youth and desire to remain young niggles.  Just…
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Are you really ready to retire?

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Yes.  Well, no.  Well, maybe.  But not completely. OK.…
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Welcome!

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Welcome to my blog. Over the coming months I'll be sharing my…