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3 ideas for a peaceful and happy Christmas

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This year I've come to Perth to celebrate Christmas with family.…
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Celebrating carers at Christmas

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I have several friends who are caring or have cared for a loved…
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5 Christmas gift ideas to combat loneliness

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My mother-in-law lives by herself.  She's in her late 70's.…
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To drive or not to drive? That is the question ...

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Not long ago I saw an elderly gentleman shuffling along the footpath,…
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8 tips for online dating when 60+

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Single is great.  There's no one else to consult or negotiate…
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Why this 7 minutes is inspiring

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I rarely read, listen or watch biographies or autobiographies.…
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Why laughter is the best medicine

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Recently I attended a forum on 'Humour and Happiness for Healthy…
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How volunteering reduces depression, cardiovascular disease & more

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According to the Australian Bureau of Statistics nearly one-third…
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6 factors to consider so you can stay at home as you age

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Whilst some of us are happy to move to a retirement village when…
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Why community matters ...

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A number of years ago I caught a train from Sydney to Canberra.…
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7 steps to ageing positively.

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Imagine embracing each passing year. Truly embracing. Wrapping…
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10 tips for ageing gracefully

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The other day I was walking down the street and I noticed someone…