Advice to my older self …

We’re often asked about what advice we’d give our younger self, but how often are we asked what advice we’d give to our older self? Rarely … if ever. Recently I had the privilege of attending a Seniors School run by the Uniting Church in Balgowlah. It was fun and inspiring. There was a double birthday celebration for two women – one had turned 80 and the other, 90 years of age. As a result of that brief visit, this is the advice I’d give my older self …

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Occupy age: The movement against ageism

I’m enjoying becoming older.  Not only am I enjoying my life today I’m looking forward to the years ahead as I become even older. I’m curious about what is yet to unfold, yet content to be living in this moment.  I meet many others who feel the same way and numerous others who see the future as one primarily of physical and potential cognitive decline with nothing really to look forward to or plan for in their lives. I believe that enjoying becoming older is something that’s possible for everyone providing we think differently. Needless to say I was delighted when I made this discovery.
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Inspiration from Gloria Steinem

At 82 years of age Gloria Steinem remains optimistic, energetic, and still committed to being a leading advocate for women’s rights. I had the privilege of hearing her speak about her new book at the Sydney Writers Festival. I came away inspired and motivated. Why?

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Old person in training :-)

I’ve recently finished Ashton Applewhite’s book: ‘This Chair Rocks: A Manifesto Against Ageism’. Applewhite is a skilled writer, thorough researcher, and great commentator on becoming older.  One of my favourite takeaways was the idea that we are ALL old people in training. Why’s this idea important? Read more

Old or older. Which are you?

Today I’m a little older than yesterday.  Tomorrow I’ll be a little older than I am today.  In 10 years I’ll be a bit older again, and 20 years hence, older again.  Will I be old?  Not if I can help it.  Will life be different?  Yes.  Will life be slightly different to the one I had in my 20’s, 30’s, 40’s or 50’s. Definitely. And guess what? That’s OK. Let’s face it, we all get older, from the day we are born. The question is: When do we become old vs becoming older?

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The problem with retirement is …

that according to the Oxford English dictionary, retirement means: ‘The action or fact of leaving one’s job and ceasing to work’, or ‘the period of one’s life after retiring from work’. Why is this a problem?

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What is the future of ageing?

I recently attended ‘The Future of Ageing’ conference run by the Arts Health Institute. It was an informative, action-packed, fun 2 days with a range of expert speakers intermingled with singing, comedy, films, and a dance performance written, choreographed, and designed by an inspiring 101 year old dancer who also performed in the show.  The underlying message and theme throughout the conference was …

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Eric’s 5 tips for happily ageing

Eric’s a good friend. He turns 80 this year. He’s lively, fun, interesting and an inspiration for ageing well. He’s not a doddering ‘old man’ and looks significantly younger than his actual age. When I asked him recently what he thought was the secret to ageing well, this is what he told me …

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8 tips for online dating when 60+

Single is great.  There’s no one else to consult or negotiate with about what you want to do on a weekend.  No sharing a bathroom.  And, only one mess to clean up – your own.  Whether always single, divorced, or widowed, as we get older we may just want company.  But, night clubs and bars may not be where we want to hang out to meet a possible partner.  Internet dating may just be the answer …

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Why this 7 minutes is inspiring

I rarely read, listen or watch biographies or autobiographies.  Sometimes though there’s a story that unexpectedly touches and inspires me.  This is one of those stories.  Read on to hear the story and why I found it so encouraging.

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